nuffnang

Weight Loss

Tuesday, May 22, 2012

Week 1

5 Minutes Workout Challenge




1. Jumping Jacks
                                            
2. Airbike

3 . Double Crunch            
4. High Knee Drill       


5. Lunges
Ok good Luck....


#Nota kaki :

Jangan tengok saja, buat jng tak buat...this challenges hanya untuk minggu nie. Tunggu untuk next week.
Bye caucinau ♥ xoxoxo

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